Circuit training

 

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Circuit training is a great way of getting in shape by using the bodies different energy systems, my circuits work on a whole body approach leaving no muscle untouched. At the same time as getting you ready for your beach holiday its always a great class atmosphere, friendly and fun

 

For full details of Anthony Simonds Services please visit hiw website at:

 

http://www.toppt.co.uk/weightloss.html

active-faces.com

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